Postpartum Health
Latest Contributing Articles
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Types of Postpartum Depression
Postpartum depression symptoms range from mild baby blues to late onset PDD. In many cases postpartum depression clears up a few weeks after birth without treatment.
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Circuit Training for the New Mom
The circuit training concept can make losing excess baby weight fast and enjoyable. Using exercise machines to their best advantage makes working out fun.
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Tips for Losing Pregnancy Weight
New mothers trying to lose weight after pregnancy may sometimes feel they are fighting an uphill battle. Despite this, losing pregnancy weight is an achievable goal.
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Understanding Postpartum Hair Loss
Many new mothers may be surprised to find that after having a baby, their hair begins to fall out. This is normal, and understanding why it happens can be reassuring.
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The Baby Blues and Postnatal Depression
The life-changing event of becoming a mother poses many challenges. Many women experience depressive feelings and wonder if it is the baby blues or postnatal depression.
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Purpose of Newborn Screening Programs
Many public health departments promote newborn screening through a routine blood and hearing test performed at the hospital after birth to detect rare conditions.
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Dealing With Breast Engorgement
Early days of breastfeeding will find new mothers struggling with painful and swollen breasts or breast engorgement. Here are ways to reduce breast pain and discomfort.
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Alcohol and Breastfeeding
Research on the effects of alcohol on breastfed babies is often conflicting. Keeping baby healthy and safe is job one, so get informed before taking that first sip.
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Breast Abscess
A Breast Abscess is an accumulation of Pus walled off within the breast. This should be seen and treated by your doctor on an urgent basis.
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Breast Infection in Nursing Mothers
Breast infections are common in nursing mothers in the first few months after delivery. Cracked nipples allow bacteria from the baby's mouth to pass into mother's breast.
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Supplies for a Post-Partum Mother
The postpartum recovery period can be painful and uncomfortable. Having some remedies and supplies on hand can ease the healing period.
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CDC Breastfeeding Report Card 2009
Every year the CDC releases a "report card" evaluating each state's successes and failures regarding the promotion and protection of breastfeeding.
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Losing Baby Weight
It's no secret pregnancy weight is tough to shed; there is no magic quick-fix to lose the weight fast. These are things to keep in mind to lose baby weight effectively.
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Healthy Eating for Breastfeeding Women
Pregnancy is not the only time when women should follow special dietary guidelines; women who plan on breastfeeding should eat extra, healthy foods too.
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How to Lose the Baby Weight
Although many new moms feel pressure to lose weight very quickly once the baby is born, a new study has shown that weight loss is better if it's done gradually.
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How to Get Sleep as a New Mom
New mothers often discover an entirely new level of exhaustion after bringing baby home. Though being tired is part of the job, moms can get rest by following these tips.
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Wrist Pain in New Mothers
New mothers suffering from wrist pain could be experiencing de Quervain's tendonitis, also known as mother's thumb.
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